One way to think about a psychotherapy is as an exploration of how a person reacts to disturbing events in their lives.
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Tough Beginnings
Patients who did not feel loved by their parents, and rarely felt safe as children, often tried therapies with a cognitive or behavioural focus.
Nobody Told Me It’d Be Like This
People came to therapy because, despite having a fairly good start to life, something was missing.
You’ll never walk alone
The character of the practitioner is fundamental to how a therapy proceeds.
Grandma, Superstar
Taking a look at the moments that personality is formed. They effect how we believe the world will respond to us.




