Many patient’s come to psychotherapy believing that a feeling is a feeling which everybody experiences and expresses in the same way.
When the World Arrives
One way to think about a psychotherapy is as an exploration of how a person reacts to disturbing events in their lives.
Tough Beginnings
Patients who did not feel loved by their parents, and rarely felt safe as children, often tried therapies with a cognitive or behavioural focus.
Nobody Told Me It’d Be Like This
People came to therapy because, despite having a fairly good start to life, something was missing.
You’ll never walk alone
The character of the practitioner is fundamental to how a therapy proceeds.